Category: Drink
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Warm Lemon Water in the Morning
For the past year or so I’ve enjoyed starting mornings with warm lemon water. Drinking warm lemon water is part of a number of different detox programs in addition to being good for you in general. This “recipe” makes two cups with one lemon. Squeeze out all the juice and as much pulp as you…
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Food Matters – Full Documentary
Anyone who eats food should check out Food Matters. There are many food and health documentaries out these days. Some food documentaries that come to mind are Food Inc. Forks Over Knives, The World According to Monsanto, The Future of Food, King Corn, Killer at Large and the list goes on. Food Matters is similar…
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How to shop for healthy food
Here are some random tips on how to shop / eat well. Buying food is complicated because “organic” usually costs more and people wonder if it’s worth the extra cost. In most cases it is. Not all “organic” foods are equal. Processed, organic packaged “food” and organic food from large “industrial organic” farms (example: Earthbound…
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Ginger Lemon Honey Cayenne Tea
This tea is amazing… Supposedly it is good for ‘curing’ colds and ‘boosting’ the immune system. Healthy or not it’s a great drink when it’s cold outside. There are a lot of different versions of ‘Ginger Cayenne Tea’. Here is my recipe. (serves two) Ingredients: 4 cups Water 1 – 2 tablespoons chopped Ginger 1…