Sustainable Nourishment

Tag: Greens

  • Vegetarian or Vegan Burrito or Bowl

    Vegetarian or Vegan Burrito or Bowl

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    hahahhah
    in ,

    Here’s a simple dinner recipe we’ve been making every week or so. Ingredients Rice 1 cup dry white rice 1.75 to 2 cups water salt to taste 1 lime Cilantro at least 1/4 to 1/2 bunch Burritos Heat on stove 1 can black or pinto beans Saute 1 to 2 tbs olive oil 1 onion…

  • Vegetarian Quinoa Burgers and Baked Potatoes Recipe

    Vegetarian Quinoa Burgers and Baked Potatoes Recipe

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    hahahhah
    in , ,

    Here is a tasty quinoa burger recipe. The local restaurant that serves quinoa burgers has been closed with the COVID-19 pandemic. But we still wanted to have a tasty quinoa burger. So we reviewed many quinoa burger recipes and made one based on the recipe linked below. Ingredients 1 cup uncooked quinoa 2/3 cup grated…

  • Smoothie Intro Book

    Smoothie Intro Book

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    hahahhah
    in , , , , ,

    Do you want to learn to make smoothies? We have put together this book outlining our process for making smoothies. This is a formula we use pretty much every day. Now you can use the same formula to make your own delicious and nutritious smoothies! This book outlines some basic ingredients, formulas, and a process…