Tag: smoothie
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Smoothie Intro Book
Do you want to learn to make smoothies? We have put together this book outlining our process for making smoothies. This is a formula we use pretty much every day. Now you can use the same formula to make your own delicious and nutritious smoothies! This book outlines some basic ingredients, formulas, and a process…
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Dandelion, Cucumber, Apple, Mango smoothie
Here’s a simple and refreshing smoothie recipe to start your day off right. The dandelions were freshly picked from the back yard. Ingredients 2 apples 1/2 to 1/3 cucumber 1 handful of dandelion greens 2 collard greens (stems removed) A few pieces of frozen mango ~2 cups water ( add more until smoothie reaches desired…
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Mint Jalapeno Green Smoothie
There were some ripe ingredients ready to be used we decided to make a smoothie. There was also some fresh mint and some jalapeno peppers that seemed like they would make an interesting flavor. So basically start out by washing and cutting the fruit and vegetables beforehand. Add the chopped veggies, fruit, and seeds, blend,…
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Dandelion Greens Smoothie Recipe
Here’s a basic smoothie recipe that can by adjusted for basically any type of green. This recipe is quick to make and tastes great. Wash and prepare the fruits and greens. Then start with chopping up the pear and banana and put them in the blender along with the blueberries. Add the water, add chia…
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Kale Monsters + Mango Jalapeño Smoothie Recipe
I have created two kale monsters. These monsters are furry and four-legged. They are better known as Bella and Claudia, our adorable dogs. They get excited when they see me picking kale out of the garden. They anxiously stand by while I wash it and tear the leaves from the stem. They sit without being…