soup – Sustainable Nourishment

Sweet Potato, Shiitake Mushroom Vegetable Stew

May 24, 2023

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This soup is great blended or chunky is a great choice as well. The chunks of sweet potato and mushroom will give your soup a hearty texture, and adding kale or other greens will provide a beautiful color contrast and additional nutrients. If you’re looking to elevate the flavor profile further, consider adding the following…

Zucchini, Mushroom, Lentil, Tomato Soup Recipe

Aug 30, 2019

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in Dinner, Recipe, Soup

Here’s a delicious veggie soup recipe! This is a versatile recipe that can be adapted to many different ingredients. Ingredients 1 cup green lentils 3-4 tablespoons olive oil 4 ribs celery 2 carrots 4 cloves garlic ~28oz chopped tomatoes 1-2 cups crimini mushrooms 1 medium zucchini 1 large onion ~5 cups broth (water with nutritional…

Wild Rice Minnesoba Miso Soup / Stew

Sep 19, 2018

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in Dinner, Recipe

This recipe turned out to be super delicious. Some new ingredients we’ve never heard of before were tried. Thanks to Ramon and Ruf Acres Market in Faribault, MN for stocking these amazing “Minnesoba Noodles” from “Dumpling & Strand Noodlers at Large”. So on to the recipe… We were in the mood for something tasty for…

Hearty Squash, Root Vegetable, Green Lentil Stew

Oct 25, 2016

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in Dinner, Recipe

Another day another recipe. Ingredients Acorn Squash (Or any winter squash) 2 Parsnips 2 Turnips 2 Beets 4 Potatoes 1 Sweet Potato / Yam 1 Onions 2 Garlic cloves at least 1 to 2 Tbs Olive oil Salt Pepper Parsley 1 and 1/2 cup green lentils 5 cups of water / broth – enough to…

Simple Tofu Noodle Soup Recipe

Oct 21, 2016

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in Dinner, Recipe

This was a delicious recipe. It seemed sort of like chicken noodle soup with tofu. Check out the full recipe at the link below! Ingredients ½ tbsp coconut oil 1 block extra-firm tofu, cut into small cubes 2 cloves garlic, minced ¼ tsp ground ginger 2 tbsp soy sauce / tamari 1 carrot, peeled and…